Baked Cauliflower Rice Turkey Meatballs Recipe!
This baked cauliflower rice turkey meatballs recipe is a healthy twist on traditional meatballs. The riced cauliflower and ground turkey meatballs are hearty and great on their own or accompanying a dish.
Equipment
- 1 medium bowl
- ⅛ Tsp
- ½ Cup
- 1 sheet pan
- aluminum foil
- 1 Airtight container
Ingredients
- 1 pound ground turkey
- ½ cup frozen cauliflower rice
- ⅛ teaspoon garlic powder
- ⅛ teaspoon onion powder
- ⅛ teaspoon black pepper
- ⅛ teaspoon salt
- ¼ teaspoon extra virgin olive oil for the aluminum foil
Instructions
- Preheat oven to 350 degrees.
- Place aluminum foil on a sheet pan. Pour ¼ teaspoon of extra virgin olive oil over the foil and spread over all of it.
- In a medium bowl, combine ground turkey, frozen riced cauliflower, garlic and onion powder, black pepper and salt. Using your hands, mix all of the ingredients together well. This may take about 2-3 minutes.
- Measure out the ground turkey mixture into nine ¼ cup serving sizes.
- Form each serving portion of meat mixture into a ball by rolling together between your hands. Then place in a single layer on the foil.
- Cook in the oven for approximately thirty minutes.